Creative Minds, Safe Spaces
Compassionate therapy for creative and sensitive souls.
Compassionate therapy for creative and sensitive souls.
At Haneuphoria, we hold space for the emotional worlds that often stay unseen — the inner turbulence behind creativity, performance, and public life. Here, you are met with gentleness, privacy, and care. We recognize that each person’s inner world is unique, shaped by personal history, creative journeys, and lived experiences. Our work together takes place in a safe, private, and non-judgmental space where your well-being is always held with care.

At Haneuphoria, our mission is to create a safe, nurturing, and emotionally grounded space artists, creatives, and anyone seeking deeper psychological well-being. We support the inner worlds of those who carry sensitivity — whether through art, life experiences, or emotional intensity — by providing mental health care that is gentle, confidential, and deeply individualized. Our work honours individuality, encourages honest expression, and makes mental well-being accessible without judgment or stigma.We imagine a world where emotional well-being is seen as essential to both creative fulfilment and everyday life. A world where people — artists and non-artists alike — feel empowered to prioritize their mental health, seek support freely, and feel held in moments of overwhelm, transition, or self-discovery.

A true sanctuary is more than a room — it is a feeling. Built on trust, confidentiality, and respect, Haneuphoria creates space for you to:
– Explore your inner world
– Rest from external pressures
– Express freely
– Seek support without fear or stigma
Whether you are an artist navigating visibility and creative pressure, or someone simply needing a soft space to land, you are welcome here.

Our vision is to normalize conversations around mental health in the arts and beyond — creating a culture where seeking help is seen as a strength, not a burden. We aim to destigmatize conversations around mental health in creative industries and make psychological support a natural part of every artist’s journey. When people feel safe, seen, and supported — whether they are artists or not — they show up in the world with more authenticity, resilience, and presence.

Ishita Roy Chowdhury
Clinical Psychologist • Trauma-Informed • Artist-Centred Practitioner
She is a Clinical Psychologist grounded in trauma-informed, artist-centred care, with over five years of experience supporting individuals through emotional, mental, and behavioural challenges. Much like creativity shapes expression, her therapeutic work is shaped by presence, curiosity, and compassion. She combines thorough assessment with evidence-based, solutions-focused treatment—holding space where each person feels understood, supported, and empowered. Her practice is a collaborative, intentional journey toward healing and clarity.

Kritika Sondhi
Social Entrepreneur • Psychology Graduate • Part-Time Healer
Kritika is a social entrepreneur, psychology graduate, and part-time healer who finds magic in creativity. Whether she’s singing, dancing, doodling, or knitting, her art is an expression of her inner world. Within our team, she has found a space to connect with fellow creatives, weave together her love for music and healing, and support artists with compassion and intention. Her work helps carry our mission forward—one mindful, creative moment at a time.
Individual Therapy
Personalised, confidential sessions tailored to your emotional landscape.
Supporting:
– Anxiety & depression
– Stress & overwhelm
– Relationship patterns
– Identity & self-worth
– Creative blocks
– Burnout & fatigue
Artist Support Circles
Small, intimate group spaces for musicians, actors, dancers, writers, and creators to reflect, release, and connect. A space where your creative identity and emotional world can co-exist.
Individualized Artist Sessions
1:1 support designed specifically for public-facing individuals:
– Performance anxiety
– Pressure of visibility
– Emotional impact of touring & schedules
– Navigating creative vulnerability
– Balancing identity and career
Workshops for Creative Teams
Custom workshops for studios, labels, production houses, and creative organizations.
Themes include:
– Burnout & balance
– Creative blocks
– Emotional regulation for performers
– Authentic expression
– Working through visibility stress
Core Psychological Services
Grounded clinical support in a soft, trauma-informed space.
– Comprehensive Assessments
Thorough evaluations to understand your emotional & cognitive needs.
– Cognitive & Behavioural Interventions
Evidence-based tools to create meaningful change.
– Suicide Risk Assessment & Safety Planning
Conducted with care, sensitivity, and confidentiality.
– Personality Disorder Treatment
Therapeutic approaches that support emotional regulation & relational stability.
– Grief & Loss Counselling
Compassionate, confidential support as you process loss in your own way, at your own pace, and navigate a personal path toward healing and meaning.
– Anxiety and Mood Disorder Treatment
Individualized therapy plans that honour your lived experience and help you regain balance, confidence, and a greater sense of peace and emotional stability.
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